ExpiredCrane Lake Cleanse

“Our bodies know that they belong; it is our minds that make our lives so homeless… We have fallen out of rhythm with life. The art of belonging is the recovery of the wisdom of rhythm”. – John O’Donohue

In this meditative processional hike, we will use sound bathing and forest bathing techniques to release ourselves into the magic of the forest and deepen our sense of belonging.

Along the way, your guide, Marcia Mandel, will point out how we mirror nature and how it is constantly showing us how to connect and relax into the joy and the challenges of being part of these vast organic systems we inhabit.

At Crane Lake, we will do a ceremony to open, even more, to the beauty around and within.

The hike back will be a joyous celebration of the wonders we encountered.

• Grippers may be needed if icy. Snowshoes may be needed if there is a recent snowfall.

Dogs, on Leashes and under control are allowed.

HIKE: #4

DATE: Sunday, February 2, 2024

START TIME: 10:00 am

DURATION: 2 hrs, 3.5 km

LOCATION:  DEVIL’S LAKE RD: QEIIWPP TRAIL HEAD, 1115 Devil’s Lake Rd., Minden, Ontario

RATING:  Moderate, some hills

MAXIMUM #: 15

LEADER: Marcia Mandel

LEADER BIO: Marcia Mandel has over twenty-five years of experience working with eastern and indigenous principles. She has studied with numerous reiki, chi kung, shamanic, as well as writing and music/sound masters. Her gentle, inclusive approach invites curiosity, wonder, and fun. Mandel truly is an explorer of the human spirit.